Hi, I’m Holly Regan.
I am an intuitive wellbeing coach. I have been gifted with the ability to reflect back to clients the true essence of who they are. With a new found confidence and reassurance, anything is possible. I am not an expert of your life, you are. I am not a teacher, you teach yourself. I am not here to fix you. There is nothing to fix. I am here to empower you to connect with the best version of yourself, whatever that may be.
For so long, I was disconnected with my own intuition. I wanted to be all things to all people, I thought that perfectionism would also help. I sought to control my life through my body which resulted in eating disorders. Anxiety and panic attacks became almost a normal part of my existence and I began to go down the rabbit hole of not being connected with my true essence. I appeared as fake, when really I was lost. I appeared as depressed and ‘flat’ when really I was hurting. Repressed, internalised, anger exhausted me (and still does). I just wanted to sleep all of the time. That is, until I got Graves Disease which meant I was hyperactive all the time (and thin), which suited me. It didn’t stave off the repressed anger though. It just meant I got more and more illnesses until enough was enough. I had to learn to speak my truth regardless of how painful that was (and can still be).
Today, with courage and tapping in to my own authenticity and integrity I am doing what makes my heart sing. I can look back on my life with the knowingness that it was all worth it. As a (hyper) highly-sensitive, intuitive person I have spent a lifetime mirroring back to people aspects that they don’t like about themselves. Being honest and loving toward myself helped me to focus on the goodness, strengths and dreams of those around me.
Connect with the truth of who you are.
Only you can navigate yourself through the journey.
Why not do it with someone who can mirror that truth back to you?
Contact
Contact
My Approach
It all begins with the desire to be you, to be healthy, to be happy. Maybe you want to be authentic? Maybe you want to be healthy? Maybe you want to just stop hurting? What if there was more to life beyond your family, education and health system? What if the only system that ever truly mattered was the one that you created for yourself by taking the best of the systems you’ve been in and adding your vision, strengths and values to help to solidify things? How would that work for you? At first it might be scary. Eventually, you’ll never look back.
Depending on your needs- we may work on
Connecting with your body
Getting rid of being all things to all people
Speaking authentically
Getting rid of perfectionism
Getting clear on what makes you, you.
Living an authentic life by developing your courage and self-worth
Listening to your intuition
Investigating “I don’t know’
Holly’s vision
My vision is for people to accept who they are and to be accepted. To live in a world where we can have our own journey along side everyone else’s without making anyone wrong, without blame and suffering. A place where we connect and feel a sense of belonging. My vision extend to the creating of a healing centre/ bnb and education for the future.
Holly’s VAlues and Strengths
My top 3 values are health, connection and integrity. My top 5 strengths are spirituality, honesty, perseverance, creativity and curiosity.
I also value autonomy, freedom and independence. I maintain, protect, and communicate these 3 things always.